Join the HANDLE Community
In HANDLE, we bring together emetophobia sufferers who are ready to recover from emetophobia so that together we can choose our values over fear, begin to live the lives we want to live, and prove that we can handle it!
We meet digitally weekly to support each other, we invite experts in to bring more wisdom & guidance, we celebrate each other’s wins, we carry each other’s burdens, & we encourage each other in our journey through Emetophobia and OCD toward wholeness and freedom.
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Sometimes you need the “Maybe, Maybe Not” mantra on a water bottle, or laptop, or guitar case, or ceiling… to remind you that you can handle this.
Remind yourself everywhere you go, that you can handle this… in gray, black, or sand!
Emetophobia Recovery Support & Coaching
(Exposure Therapy Support, First Steps Guidance, & Maintenance Coaching)
When we are stuck in the holds of Emetophobia, we need support and coaching through our recovery journey: to gain the knowledge about our safety behaviors and their effects on our progress, to build the confidence for tackling exposures, and to have a constant sounding-board to keep us on the straight path toward recovery and away from relapse. This guidance and support will encourage you to do hard things in order to progress toward freedom. Set up a call to see if this support is right for you.
For those who are in the thick of the recovery process, this plan gives you the daily chat support and coaching that you need for your recovery journey through access to daily text check-ins and conversations on weekdays to help you stay on track in your progress toward freedom.
When we are stuck in the holds of Emetophobia, we need support and coaching through our recovery journey: to gain the knowledge about our safety behaviors and their effects on our progress, to build the confidence for tackling exposures, and to have a constant sounding-board to keep us on the straight path toward recovery and away from relapse. This guidance and support will encourage you to do hard things in order to progress toward freedom.
For those who are in the thick of the recovery process, this plan gives you the WEEKLY video call support and coaching that you need for your recovery journey, as well as access to daily text check-ins on weekdays to help you stay on track in your progress toward freedom.
When we are stuck in the holds of Emetophobia, we need support and coaching through our recovery journey: to gain the knowledge about our safety behaviors and their effects on our progress, to build the confidence for tackling exposures, and to have a constant sounding-board to keep us on the straight path toward recovery and away from relapse. This guidance and support will encourage you to do hard things in order to progress toward freedom.
Follow @themoonsus on TikTok or YouTube for Free Resources
Sites
Excellent resources for finding help and helping yourself!
The IOCDF provides up-to-date education and resources, strengthens community engagement, delivers quality professional training, and advances groundbreaking research.
Emetophobia.net is your exposure and response prevention therapy home plan and can be done on your own, or with the help of a therapist or trained professional!
Find a therapist in California