Emetophobia Support
Explore options for emetophobia support! From our HANDLE online support community, to individualized ERP Doula support sessions, to weekly video-chat and text-chat support, I’d be honored to be part of your recovery journey. Not sure what’s the best fit? Sign up for a free consultation call.
What’s an ERP Doula?
I call this work ERP Doula because a doula doesn’t replace the doctor — they support the person doing the hard thing. In the same way, I’m not your therapist and I’m not here to diagnose or treat you. I’m here to walk alongside you as you practice Exposure and Response Prevention in real life. To sit with you in the discomfort. To help you stay grounded when the fear spikes. To remind you of your values when your mind is screaming “escape.” ERP can feel overwhelming when you’re doing it alone. A doula stays present, steady, and encouraging while you build the capacity to handle what once felt unbearable.
